When I got home from work this morning I had an email from my therapist. She said that they (she and the other therapist) would help me get through this and that it was not my fault at all. She said that it was an inappropriate hurtful comment.

I get to go talk to my therapist in just 2 hours. I'm so anxious. I want to get this out of the way. I did feel better today though. Work helped distract me and I played some classical music while I sat at work to soothe me. It helped. I'm wondering what direction this will take today. I keep wondering if they'll have the person who made the comment there today so we can talk about this. I'm not sure I'd be too keen on that. I really think this needs to be discussed in group. I'll let you know how it goes.

((((chaotic13))))
((((sunrise))))
((((Sannah))))