Perhaps there is something someone said that is making you feel this way? Or some incident that originated the thought/feeling?

Perhaps sometimes we have a self-centered action -- or perhaps we inconvenience someone with our self-care, so they try to throw that guilt on us -- but even if we have a self-centered act, that isn't necessarily bad, and it doesn't make the whole of us "self-centered."

(((((((((((((((nightdream))))))))))))))))