Geez, so this is just freaking weird.

Every so often, I might be doing whatever, and everything starts warping. Everything I see does the "washing-machine" for a few secs (less than 3 usually), it gets hard to keep my eyes completely open, my brain feels squished momentarily, I hear a slight "beep", and everything feels so... Realistic. I don't know what other word to use for it... Like everything is much more intense than it seems, much more 3D, like if the dimension was collapsing or something and you were glimpsing the REAL world, where everything is different-looking, but exactly the same as here...

Just wanted to rant it here. Any idea what this might be? I just had this experience for like the 3rd or 4th time today. It's very interesting and curious... But also distressing on a low level, as I think I might be about to experience a stroke or something.

Can't talk to my therapist about it çause my next session is 3 days from now, and I'll probably forget about it. Ugh at my short-term memory problems...