((( cantstopcrying )))

It's ok to cry.
Muffy can tell you I have plenty of kleenex if you need some.
The sadness of regret can run deep and tears are sometimes the only release.
Finding things to occupy your time and give you less time to think of how things might have been can help.
But often once everyone is settled for the night, it's "pass the kleenex please".

Give yourself permission to feel regret, to shed your tears of sorrow.
But also remember to take care of yourself.
You are important too.