I guess you have heard about 'delaying tactics' right?

It's where our resistance shows up in our own excuse making ... like I'm too old, too big, too, tired, it's too far..

Then there is the 'fear' - I can't do this life alone, I might fail, I might get hurt, I don't trust anyone, I am not worth it....

These processes or emotions cause us pain, lots of it, for however long we hold on to them.

I used to be so afraid, I can tell you, I had hives almost every week!

I had to be the single parent who felt I wasn't good enough nor that I didn't deserve happiness - or a fulfilled life - and guess what?

I didn't have one.

I too, beat a dead horse.

You can change your thoughts, which wi change your outlook, which will change your decision making, which is key to changing your life!

It's alot, I know, so we do it a little at a tiime, till we get there.

No quitting!

Because you are worth it, and deserving of your 'own' happiness, and your own life ... one where you star in it ... doing what makes you happy!

You lost that weight!!!!! Congratulations!!!!! That was a great accomplishment!!!!! Don't fizzle out now - go out and get that party started, Sister!

You deserve it so very much!

Love and New Beginnings,
Nightbird
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