I know this is an anxiety issue. I'm just more comfortable posting it in DID forum. Just feels safer here for us. With that said. :icon_sad:
I don't leave the house much. I go to the grocery store once a week on sundays and to the gym 2 times a week. Small gym, when we go I'll be the only person in the exercise room on the trademills. And I go to therapy once a month. This is the only time I leave the house. As long as I know what time and day I leave the house I'm OK so to speak.
Talked to hubby a little while ago and he informs me, we need to go to the mall in the morning to pay the cell bill. THE MALL  !!!! I'm wigging out. It's like I can feel the panic setting in. I can feel the panic attack almost coming on. Why can't ppl just leave things a certain way. :girl(sad):
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Back, I've lost months, months !
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