(((((((((((( silentandscared & others )))))))))))))))))))))

Hon, maybe the constant denial is what is making them angry. I understand how it may be scary for you to accept and validate them. But by denying them is invalidating....and it hurts.

Writing out what they need to say even if it doesn't make sense to you right now doesn't mean it's a bad thing. Maybe in time, as you work through their existence more understanding will come on your part and on theirs.

Can you hold Kay for awhile and let her know that it's ok to cry? Maybe you can let Kay know that you hear her and you want to help her?

I hope you are feeling better soon!


sabby