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Originally Posted by _sabby_
(((((((((((( silentandscared & others )))))))))))))))))))))
Hon, maybe the constant denial is what is making them angry. I understand how it may be scary for you to accept and validate them. But by denying them is invalidating....and it hurts.
Writing out what they need to say even if it doesn't make sense to you right now doesn't mean it's a bad thing. Maybe in time, as you work through their existence more understanding will come on your part and on theirs.
Can you hold Kay for awhile and let her know that it's ok to cry? Maybe you can let Kay know that you hear her and you want to help her?
I hope you are feeling better soon!
sabby |
thank you for understanding me because l really dont at the moment . Yes me dening them is probably not helping and that is proably why they so angry l think l dont know Trying really hard with Kay at moment keep telling her that im sorry and want to help her but she keeps saying l left her on her own. So sorry didnt mean for her to be hurt want her to let mehelp but shes so sad because of me. so much anger , pain and hurt and think its all my fault. Sorry this is just rambling but none of it makes sense really need it to be tuesday, need to see t, need to tell someone and get it out. Im sorry thanks for listeneingxxx take care:Sob:
:Sob: