(((((((((((((((((((( silversparrow )))))))))))))))))))))))

I can totally feel how terrible you are feeling when I read your post. I'm so sorry.

It's scary and confusing to lose time, to fade in and out of being "here". I know. Sometimes if I can just accept it, it's a little better. Easier said than done, though, I know.

Can you slow down and take a deep breath? I was almost holding my breath reading your post. When I feel that horrible tension, panic, anger, switchiness (new word!), pain....T has me slow down and take deep, slow breaths. It does help. And going outside helps me. Going outside, and breathing in some fresh air.

And then come back here and talk to us some more.

((((((((((((((((((((((((silversparrow))))))))))))))))))))))))))