Quote:
Originally Posted by Sanguis
Hi Jai-Jai.
Have you ever considered or ever been in therapy? That sometimes helps people a lot.
Or maybe try a distraction, like playin with a pet, going for a walk, or talk to someone.
It's really hard to get through SI and I wish you the best of luck with it.
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hey thanks for the suggestions, i went through 7 years of therapy and its not cured me as yet...i'm not going anymore because once i was taken off medication for progress for bipolar i was no longer 'needing therapy'. I've found it hard for young people to get support in UK though, and it's been a tough journey so far, i think the relapses haven't really helped because they have been under...difficult circumstances.