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The negatives stay with me as well, but write these down and try to believe them;
I am great
I am worth knowing
I can do anything
and If someone doesn't want to see me, it's there loss not mind.
I am Strong
I am beautiful
I will succeed.
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Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy 
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