|
Kids know when it's push mommys buttons, but take a few breathes, call for a pizza and put a movie the kids love on TV and hide in another room for a few.
You're appointment tomorrow will be fine, don't stress the small stuff.
Meds will help, and talk to him/her about more treatments for depression, primary doctors don't know much about the meds, but they will send you to someone who does, but it will not be an over night cure it can take months to find just the right meds.
Good luck with the kids, just hug them and talk with them about what is happening, they are young but very very very smart for their ages.
__________________
Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy 
|