Quote:
Originally Posted by bluevixen
hi i just want to say i quit 6/27 and i was doing real good and last friday was real bad so i bought a pack of smokes...the worst mistake i have ever made....i got the patches again and i'm trying to quit again...what helped me the first time was sunflower seeds...brushing teeth alot...lemon drops from walgreens(best kind)...something about the lemon that takes the craving away...i chewed on straws..the craves only last about five mins..anytime you wanna talk just pm me....hugs
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I'm so sorry you smoked again, but if you managed to quit one time and to stay that way for some time... I think you can do it again. For what I see, the patches are a nice method... but I will stick to the chewing gum, and if that fails, then I'll go for the patches.
Thank you for all the suggestions of how to cut the craves
, and to letting me PM you
.
Hugs to you too!!
