View Single Post
 
Old Sep 11, 2008, 04:25 PM
Anonymous29412
Guest
 
Posts: n/a
Quote:
Originally Posted by _Sky View Post

But...you're going to a session to just sit and color on the floor isn't really therapy.
Well, I have to disagree. We were on the floor, and I was coloring, but there was still plenty of therapy taking place. I did need a break from the really hard-core trauma stuff we'd been doing, but there is lots of other stuff to talk about. We talked about DBT, and about a DBT workbook that I brought to show him, about my boys and my life as a mom, etc., etc.

I don't think we have to be sitting in our "proper" chairs to do therapy. The younger parts of me are more comfortable on the floor, and T is fine with that.