Quote:
Originally Posted by _Sky
But...you're going to a session to just sit and color on the floor isn't really therapy.
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Well, I have to disagree. We were on the floor, and I was coloring, but there was still plenty of therapy taking place. I did need a break from the really hard-core trauma stuff we'd been doing, but there is lots of other stuff to talk about. We talked about DBT, and about a DBT workbook that I brought to show him, about my boys and my life as a mom, etc., etc.
I don't think we have to be sitting in our "proper" chairs to do therapy. The younger parts of me are more comfortable on the floor, and T is fine with that.