I do. I do indeed. But I'll do the homework - THIS TIME.

She gave me cognitive distortions handouts/diagrams/sheets to do to begin to realize my distortions. Darn, I feel a bit messed up.

She also told me I'm too sarcastic. But in a nice way. But it still hurt. I know all about rationalizing my issues, and I can do that very quickly...

But why is it that emotional stuff is icky and hard to figure out?

Also saw my pdoc in the waiting room. He's lucky I forgave him. :P (He double booked me with another "Christina"! He can say that since there are thousands of students at my university) He's so funny and apologetic. I cant be mad at a man that makes me laugh.

Like how I find it hard to be mad at this T, because she's good. She gets me. But maybe is a bit tough on me. Or I wore my heart on my sleeve today. Cried. Thankfully when she was out of the room, photocopying sheets for me. Ha. I win the war - I hate people seeing me cry.

My head hurts. Too much to think about running around there. I feel kinda emotionally raw - and it bugs me a lot.