I do feel very safe with T. But the two sessions prior to this one, we had got into some really deep, painful trauma work. There was a lot of dissociation and flashbacks and although T was very reassuring and kept me safe, it was quite scary.

I just needed a chance to "be" after that.

Obviously, there is something more going on here....I'm just not sure what. I have T in a couple of hours - the 90 minute session. Should be interesting.