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((((jacqueline))))
I went to DBT group last night. My therapist checked in with all of us to see how we were doing. I was surprised that I was doing as well as I was. I think I've done a pretty good job this past week of resolving this situation. I've been able to move on and focus again on what we are learning in group and what I'm learning in individual therapy.
I'm very glad that I have been able to let go of this for the most part and take care of myself. It's been an opportunity for me to grow and I believe I've done that.
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"What is Real? asked the Velveteen Rabbit one day.
"Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real."
"Does it hurt?" asked the Rabbit.
"Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt."
-The Velveteen Rabbit by Marjorie Williams
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