Sorry, I definitely noticed I posted in the wrong forum after the fact...

Anyways, my T kept going over it's definition and such and I kept telling her, there's no way I could have PTSD...I always figured it was for people who were in battle, sexually assaulted, or in other life threatening situations. However, she thinks I'm minimizing my past traumas...Which I sorta understand. I guess it may have been life threatening for me at the time, but when I look back now, I guess I would have handled things differently. I don't know....she won't stop telling me I'm minimizing...

And Triggers....I don't even know what triggers them. Usually the level 1-2 ones just sorta play in my head like movies over and over, but the more intense ones are usually sudden or a result of a current stress. The seroquel and prozac seem to keep me more calm during the day, but I still get anxiety attacks during the week and I have NO idea how to prevent them....