You know the only bad thing about getting physical when you feel enraged is that you have to be fit enough to BE physical. I have fibromyalgia pain problems and chronic fatigue issues and I can't always be as physical as I want to be. BUT, I will find something to do.

Pegasus suggested throwing a damp dish towel around, I bet I could do that. maybe put a picture on a wall and aim the towel at it and smack the picture around and let some of the rage out. Its a balancing act. If I get too physical the pain gets too bad to move. If I never move I get stuck with the internal rage that needs to be let out....sigh. its a balancing act

WHERE DID I LEAVE MY TIGHTROPE????

Leslie and those wild Pixies!