I have another idea.....

How about sitting on the kitchen floor with your pots and pans pulled out and a couple of wooden spoons. Bang away on the pots and pans...maybe you can play some music in the background to play with....it might just help those wonderful ones who are feeling angry and it shouldn't hurt you too much with the fibro Bang away at those pots and pans.....cry away if you must.....and know it's definitely ok to feel the anger....and also that it will pass after awhile...and you'll be able to breathe again


sabby