I began self injury (cutting) several months ago. When I cut I feel as if I'm releasing the bad in me and it eases the anger/tension I feel at the time. I cannot get my husband to understand why I do this. I understand that people have a hard time understanding things like this...but when a person has been showing emotional instability for a time and then they begin this --- to me it's a little obvious. How can I explain to my husband in a way that he would understand?