Quote:
Originally Posted by Suzy5654
www.behavioraltech.com
1-888-4-TARA APD will send you a brochure called "Guidelines for Choosing a DBT Therapist" plus has a bunch of info. about what DBT is, how to find a therapist in your area, etc.
Call the head of the nearest Univ. Dept. of Psychiatry or Psychology & ask for a referral to a DBT program in your community.
Call the commissioner of the State, County or City Office of Mental Health & ask for a referral to a DBT program.
www.tara4bpd.org
Hope these help! From one paranoid woman to another!!--Suzy
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Thank you so much for caring and giving me all this information. You have no idea how much I appreciate it. I have to say.....my boyfriend has been amazing and put up with it far more than any other. Last night was pretty bad. I think, im hoping it has to do with the fact i just went off one medicatin and am starting another, i have been an emotional sick mess and am saying things that I regret the second it comes out of my mouth. Last night was def the worst.