Hi everyone,

I've been taking SJW for about 5 months now. When I started to, I was having major mood swings. I'm not really having mood swings anymore, but I have no idea if it's because of SJW. I'm still anxious quite a lot, especially when things get stressful at school. I take Valerian Root, and it works well when I have a lot of adrenaline in my system (before a performance, for example), but at any other time, it makes me really sleepy for two hours and then it wears off... I don't know how many a day it's ok to take... does anyone have any advice on anything else I could take? I'd be willing to go the medication route. In fact, I was considering Buspar, but I'm not so sure anymore, now that I've read Esthersvirtue's thread... thanks for any feedback, Lauren.