((((((((((DAYZEE)))))))))

Sleep is most important. You must try to rest a little. Easier said then done I know. I dont think you should rush yourself into doing something that will set you back further. I once stayed in bed for 2 1/2 almost 3 weeks because I just couldnt drag myself out of it. I was depressed, scared, lonley and any other bad feeling you can think of. I took things very slow. One day I would set a goal to go and brush my teeth ( i know, its gross). The next day I would set a goeal to shower or bathe. I set a goal to go downstairs to make me a sandwich. Little baby goals. These are things that we actually very hard for me to do beleive it or not. But after doing it, it made me feel a little better about myself to know that if I push myself a little, something can be accomplished.
I will harp again about the sleeping. I always found that exhaustion from not sleeping enhanced everything and made it worse. Take a Xanax or a Tylenol PM and lay down, put on some relaxing music and drift off into LA LA land.
Please keep me posted on how your doing

Take care of yourself.

Now go