Wow what a day! It's 9:55am and I am freaking out! I am leaving for vacation tonight, flying to California. Of course flying is not one of my strongpoints, but it is mostly the anticipitory anxiety that gets me. The "what if" thinking. But of course as work always goes everything has to get done before I leave today. I feel so out of control. I am in such a state right now that I feel like I am floating. Kinda scarry. Just needed to pop on and write a little to slow myself down and get some feedback. How do some of you slow yourselves down when you Know you have to get things done, but you just don't think you have the time to do it?

I have a tendancy to take tasks on in multiples and try to get them all done at once. It overwhelms me then I just break down and cry. How do I stop this. How do i force myself to take things One at a time?