DAYZEE

I'm sorry you are having such a hard time. Are you able to go out with a "safe person" ? I think it is really important to get to your therapist at least. Have you tried any of the programs for agoraphobia like Terrap? Or are there any anxiety clinics in your area that could help you? It seems like you really need specialized help for the agoraphobia. Are you on any medication?

I was agoraphobic for several years and I know it can easily take on a life of its own. I hope you can get some kind of effective help soon. I've had the unable to answer the phone thing too. It's really hard for people to understand who haven't experienced it.

I think you need sleep too. I hope you can get some and then maybe you will have the energy to work on the other problems.