I use to hurt myself all the time on those Mood staberlize hated the way I felt on them and my bipolar got much worst.Im on meds but I wont take them know more .I had my doctor cut the dose of all my meds. down im on 6 of them now and I can take some as needed or adjust if im too manic my anti dep. I dont F*** with but I like the manic its apart of who im am I dont wont to lose it .Its who I been for 40 years .You just cant throw your self a way without it F***ing your head up.