[quote=Perna;820214]I use to always get mine by smell. It was so uncomfortable to have that feeling of having someone grab me by the back of the neck and jerk me back 30-40 years! I would have to figure out what the trigger was and how do you know when a smell is coming!

Kiya....perna discribed it exactly... for me the smell sucks me back and then my other senses seem to take over... sometimes the cognative is connected other times i can only make sense of it by connecting the dots... i think that they are the hardest flashbacks to deal with... please be safe... lyn