YO!

Ooooh! Can I relate! I could write novels on anxiety!! BUT...however the little "nurse" in me pops out & has to give you the general routine Have you had tests ran to check out if you have a heart condition. If your B/P is a little high & you have anxiety in the first place, it's what we call "The white coat syndrome" B/P problem. Face it, even I (the nurse) gets uptight waiting forever in the doc's office......

But the fact that you're taking Rx's for the B/P & the Paxil for what I would classify as GAD....you taking yoga/meditation shows that you have balls! (oops, )

I mean... it a definite GREAT thing that you're taking the iniative to help yourself all by yourself!!!

Keep up w/ the Rx's & yoga/meditation...you're doin' fantastic!(((((((((((DAYZEE)))))))))))))))))