kris, i agree with both of them. you must rely on your caseworker and any other tools you've gained in this 11 period of time. you have learned new coping skills, etc. you are a different person now. when you feel you arent' strong, let the ppl in your life (ie caseworker) be strong for you.

you're reaching out...that's good!

please be safe and use all resourses available to you right now.

kd