((((((((((((((((((((Hugs))))))))))))))))))))))))))))



Just wanted to let you know that I do read, but haven't found a lot of time to respond to posts - and for that I do apologize.

Love you all a lot - remember: today may be bad, and you may feel crappy - but that is just how you feel in the moment *now* - it doesn't need to be constant. It sounds cliche, but tomorrow *can* get better!



I'm going to share something big that I figured out for myself today and actually said it out loud - and it's a big thing for me, so don't laugh but -

Feeling crappy does NOT mean I am crappy.
How I feel does NOT make me that feeling. My feelings are fluid and always changing, but who I am (inherently good, which we all are) is pretty constant. I can feel crappy without thinking I am crappy now - and that's a big thing for me. So thought I'd share.