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Old Sep 26, 2008, 11:10 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Charlotte, this is such an awesome post! So your feelings of anger might be what is weighing you down? Do you feel that you can express your anger to your therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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