(((((((((((((((((((((((((( Sherry ))))))))))))))))))))))))))))
I know how scarey it is to go to the hospital. I've been 5 times. The shortest stay I had was just last month and I only stayed 48 hours so I could calm down. And my longest stay was 3 months. I hate going in. Kind of feel like I've failed in someway. But it's not. Just remember you are strong and taking care of yourself. There will be a lot happening when you first get there. But they will explain everything to you. You'll have a "patients bill of rights", this is just your rights as a patient and kind of like the ground rules for your unit. Sometimes they will make a safety contract with you. This is just saying if you feel like harming yourself you will talk to a staff member and work through your feelings. You may have a roommate or you my not. But no other patients will be aloud in your room. This is just to help you feel safe. There are activities during the day. There isn't much free time. They keep you pretty busy. But there are some free times. Most places have a relaxation group before bed time to help you sleep. That is always something I enjoyed. Is a good away to calm down. I really don't want to overload you with too much information. Just It's ok. There will be very nice ppl there who can help you out. I hope it goes well and Take Care. Monty