(((((((((((( griffe )))))))))))))

I'm proud of you for going to therapy! One of the things I always remind myself of when doing something that is scary and hard.....I tell myself that I'll never know what I'm capable of if I don't follow through and do my best to fight through the fear! I figure there is nothing scarier out there than what I've already been through, and if I survived so far, I have every opportunity to survive anything else that I have to go through. Once the fear is faced, it is no longer a fear and no longer has control over us.

Wishing you well griffe!


sabby