Oh Chris! I am horrified to read about you picking up the phone to hear that on the other end.

How awful!!
I agree with what has been said above.
Contact your caseworker and/or therapist about this.
You are
not the person you were eleven years ago!! You have many more resources available now to help protect you.
You have the right to be safe in your own home. I know you have locks and use them. Do not be afraid to call authorities.
I am not afraid of you backing down to the manipulation this time because I know the following things: <ul type="square">[*]You are a stronger person now. You are NOT the same person as you were back then.[*] Your strength cannot be taken from you.[*]You have supportive people around you.[*]You have this board to come to as a resource.[*]You are able to contact people who can remind you of the above facts.[/list]