I have a wonderful therapist, I often feel like I don't deserve her but dang if I am about to let go of her. Most of my fretting comes from my insecurities, I am not worthy of much of anything, or so I still tend to believe. But my therapist, I know she cares and she is there for me. I am a lot healthier now thanks to working with her than I have ever been before this.
I am glad you have a great therapist but mine is the bestest!!! 
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dalila
Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere.
-Erma Bombeck
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