Quote:
Originally Posted by splitimage
The only thing I'd be careful about is that if you have problems with dissociation, EMDR can make dissociation worse, unless the T is really careful about bring you back and grounding you as the session is winding up.
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Thanks - that's really helpful to know - and any other tidbits that help out dissociatives/DIDs . I did have some issues tracking the moving hand back and forth - made me pretty dizzy and ended up shaking my head like i had water in my ears =) but it did bring me out of being 10 and in a bad place. Sometimes T can tell when I've dissoc, and sometimes not.... I'll have to try and be mindful of that. Kiya
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Credits: ChildlikeEmpress and Pseudonym for this lovely image.
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