earthmama,

You're doing good. You told your husband and called your T. That's getting support. I know this is hard, so you're right to keep thinking of only one day at a time. Or if you need to just think about an hour at a time.

You could be going through some withdrawl symptoms. The good news is they don't last forever, and eventually they stop and you feel better.

Of like you said it could be anxiety. Making any change, even if it's change that's good for us is scary.

But know that we're all here to support you.

---splitimage