Thanks for the replies.......I made it through the night without doing anything...thanks to this site. I kept my hands busy ryan...trying to get my icons and signatures and others things up on my profile going...cool huh? this place is neat. I was searching the internet for free icons and animated graphics too just to keep my mind busy. Anything helps. I really am nervous about seeing my Therapist tomorrow. Tomorrow is my day I go by myself to see him, it is my therapy day alone....where we just work on me.....so I am VERY nervous to face him after what we talked about on Friday...ugh going to be hard...might have to call him tonight to get a pep talk to help me go tomorrow...he is good about that..
My anxiety is HIGH today........I am nervous and shaking and cant sit still but my xanax is helping some...I will take a nap later maybe.....
well thanks for the warm welcome and encouraging words....see yas around the boards.... take care

HOPE