
Thanks all.
I am feeling a little better. I have had some kind of flu or something this weekend, probably because my immune system was suprresed by the depression. But I increased my antidepressant a little bit and it is helping. I don't necessarily like having to do this but I think it's necessary for me to function right now.
Earthmama,
I didn't ask T for a call back because I really didn't need it. I just left him that message on Friday, because I often leave messages of "reflection" after a session. I try to keep the requests for call backs to a minimum and do this when I really need it.
Quote:
MissC, can you tell your T your fears for him and his safety?
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You know Sunny this is a good way to put it. I told him I was afraid to tell him what I did but not why. I think I will open this up tomorrow.
I am having a little trouble integrating all the stuff from last week's sessions. I think that depression makes it more difficult to process. My brain definitely gets foggy and I wonder how productive my therapy actually is.
Peace.