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griffe,
Don't put yourself down, you are not a speck of dirt and people who make fun of you are not very good friends to have. As far as being a bad father and boyfriend you are putting to much press on yourself and you can't believe that you are a good father and boyfriend. You should go back to therapy and get back on meds, they don't give you meds if they think you can't be helped, meds help you mind believe and calm down those evil thoughts that make you feel low and stressed.
Believe in youself and give yourself credit, for you are a good person just going through some rough times right now.
__________________
Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy 
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