(((((((((((debi)))))))))))) wow - you've really put a lot of thought into this. Thank you.

I didn't know you can do yoga discreately. Thought you have to get into various 'positions'. I'll have to get a book on that.

My psychiatrist can't do sessions outside of work hours, nor email, nor phone. Even if I do it over lunch, it still means time off because I cant do the session and travel back and forth within an hour.

About the drinking in the office, it's like drinking pop or coffee. I can still work and answer phones, etc. But if yoga requires me to be 'still'.

Not sure if my shrink wants to go for med change - we'll see next time I see him.

You've been very helpful and encouraging. Thank you. Hugs.