What a day!

I went to my dr this morning and got a prescription, IN MY NAME, for anxiety. I have had such a hard time accepting that I have basically been self-medicating my PTSD all of this time. Now I can take care of that the right way.

I have hope for the first time in a long time. I picked up a white chip at my home group tonight. They were loving and supportive and non-judgemental.

So, I am counting September 29 as Day 1.

Best wishes to everyone here who is struggling, growing, learning, changing.