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Healing
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Sep 30, 2008, 07:25 AM
Sannah
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Member Since: Jul 2008
Posts: 19,179
EM, you can face this stuff. Pushing it down doesn't bring comfort as you have found. I am so sorry that it happened and that now you have to go through this. You will get through it though and you will feel much better afterwards.....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
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