Thread: Dinner tonight.
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Old Sep 30, 2008, 09:23 PM
luckyyouxx's Avatar
luckyyouxx luckyyouxx is offline
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Member Since: Mar 2008
Location: BC, Canada
Posts: 84
Wow congratulations on being ED free for 2 years, that is a big accomplishment... I hope that I can make it that long. Why stop now? You are doing so well and you have accomplished so much and faught this monster, why give in and go through the pain again? I have said before in posts that i hear its okay to relapse, but people who do so need to just get up from their mistake and keep on going strong.
You are not fat if you are eating a peice of bread, you are healthy!
I know how you feel around pasta, you always wonder if its a good idea... but your body needs different foods every once and a while, its not good to eat the same thing every day, so mix it up! instead of feeling bad about eating it, eat a smaller portion and have a side salad.
Not all carbs are bad.. and as long as you are not binging on it every day, then you won't gain weight...one night or even 3 nights of carbs is not going to kill you or make you obese... its going to make you healthy! Right?

Anyway, I look up to you for staying strong for 2 years so far, and if you have any tips let me know... because I really want this to be the end for my bulimia. I know I will have set backs of recovery in the future, but you just can't let those moments get you down. You gotta keep at it! If not for you, for me! I need a recovery buddy! haha.
good luck! hope i helped!