'Tis what I am engaged in as well. My T is psychoanalytic. However, when I am in a major depression crash, we try to discuss practical things to help me function in the here and now. Our analytical work and insights are fogged when I am really in a dark place.

I do believe, that for me, it is the only kind of work I can engage in with enthusiasm. I have always needed to know how and why, to build true context for understanding.

Thanks for this pachy.