I'm not saying it's easy .... it's extremely hard .... there are still days when I feel bad ..... but with good therapy, friends and by helping yourself it works ....

It took me so long to help myself .... we are all at different stages, I just wanted to post this to show it does and will get better, I don't expect everyone to feel great all of a sudden, just a positive post to say things do improve with time, I've been so low, so down, so stuck in that abyss ....

I dont know what happened to bring me to where I am now apart from listening to good advice, having wonderful friends here and IRL and a good therapist .....

I used to let advice wash over me, I take note and act on it now... I DO look in the mirror and tell myself I am worthwhile .....

I dont let people walk all over me .... I am learning boundaries.... I am learning compromise .....

tc,Jinnyann xoxoxoxoxo