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I am sorry that you are suffering from this. You are not a child anymore even though I'll bet you still feel like one, all powerless and everything. You can get yourself out from under your mom but it will take some thinking, talking, and problem solving. So it sounds like you are trying to please your mom so that she won't be mean. Has it worked yet?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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