((((WMD)))) Thanks. Uni work may have something to do with it - studying is that perfect combination of boredom and stress.

I was still finding it difficult during the summer holidays, though, and even something like reading a book or going on the computer will make me want to start up again.
Yeah, a whole tub might be a bit too much!

I do like the idea of rewards, though, I'll give that a go.