Quote:
Originally Posted by reddevil
(((((((((((rio)))))))))))
I kinda with you in this too, except I have dermatillomania, rather than trich.
I know how hard it is to stop though. Focus on single hours, rather than days.. for me, if I'm going to attempt to stop, that's the only way I can get anywhere at all.
You should probably cut off the split ends, otherwise you will probably end up pulling your hair out again.
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(((((reddevil))))) Thanks. Sorry you're finding it hard to stop as well.
Going an hour at a time instead of a day might be an idea...I made it to the evening last night (hadn't realised that being on the phone would set me off, I'll need to watch for that
), which I guess is something. And you're right about the split ends - I'm kinda overdue for a haircut anyway.
